Break a sweat with WCSSAA virtual fitness series

High school students: are you ready to get active and represent your school?

This spring, Waterloo County Secondary School Athletic Association (WCSSAA) will be hosting a series of virtual fitness events and challenges for all our secondary school students and staff to participate together, break a sweat and put a focus on our well-being. The events include yoga, full body workout, and agility and coordination.

By participating in these events, you will earn points for your school. A winner will be selected from each of these three areas: Cambridge, Kitchener and Waterloo/Surrounding Areas. Your school could win the WCSSAA Spring Championship for your community!

Students in Grades 9 to 12 do not need to have previously been a WCSSAA athlete to participate – this is for all students.

All participants will be entered into a draw to win some sweet WCSSAA swag. Don’t miss out!

First Virtual Event: Yoga

Our first virtual event will be a yoga session on Wednesday, April 28 at 7pm. Ms. Lemon, who is a teacher at Sir John A. Macdonald Secondary School (SJAM), along with being a WCSSAA coach and yoga instructor, will lead participants through this workout.

Interested in participating in the workout? Register now. A link to the virtual event will be emailed to you on the day of the yoga session. All participants will be entered into a draw for a WCSSAA t-shirt.

Future Events and Challenges

More information about the upcoming individual challenges and events will be shared as they approach. Stay tuned!

If the event name interests you, please make sure to register for each individual fitness event you want to participate in.

Event / Challenge Staff Member Date and Time REGISTER
Yoga Ms. Lemon (SJAM) Wednesday, April 28 at 7pm Google Form
Basket Toss April 29 – May 14
HIIT – Body Workout Ms. Mintz (CHCI) Wednesday, May 26 at 7pm Google Form
Ball Keep Up May 27 – June 9
Agility & Coordination Mr. Thompson (CHCI) and Mr. Maggiacomo (JHSS) Wednesday, June 9 at 7pm Google Form

Take on the Challenge!

We encourage each of you to get your friends involved in these challenges and events to help improve your well-being and your school’s odds of winning the competition! Use the hashtag #GetActiveWCSSAA on Instagram or Twitter to share your photos and videos of you participating in any or all the events or challenges.